Hydration on the Ski Trails

It's easy to forget about hydration when it's a cold winter day and you're out on the trails. However, when you're working up a sweat cross-country skiing or snowshoeing (especially at altitude) it's vital to drink. There are several great options for hydration devices, each has it's pro's and con's, and those pro's and con's are more personal preference than anything else. Here are a few things that we do a few things to stay hydrated. If we know we're going to be going on a crazy hard or long ski, we pay attention to what we're eating and drinking…